This zoom yoga class is open to anybody but is planned specifically for students and friends who are familiar with my teaching style. I teach postural yoga practice that embeds the foundations of biomechanical yoga therapy as I have learned from my teacher Tom Alden. My class style is predominantly influenced by Barbara Benagh and Iyengar yoga. Class level 2-5 with use of props.
Fill out the form below if you are interested in participating. I will send out more info closer to the start date.
If you have already filled out this form and would like to take class, check your email for class announcements.
Keep in mind that the email may have ended up in spam or the promotions folder.